Tag Archives: Working Out

Day 2 of the 30 Day Shred and Feeling Good

I did make good on my promise to myself, and I started the 30 Day Shred yesterday. I thought it was telling/humourous that when my husband came out and saw me working out to Jillian his remark was, “oh wow, … Continue reading

Posted in 30 Day Shred, Goals and Progress | Tagged , , , , , | Leave a comment

#2 – Run a Mile in Under 10 Minutes

I know, to the runners out there a 10 minute mile isn’t a big accomplishment. To me, it’s HUGE. I am not a runner, heck, I’m lucky to be a jogger. Blame it on short legs, small lungs, or the … Continue reading

Posted in Goals and Progress | Tagged , , , , , , , , , | 3 Comments

#8 – Complete the 30 Day Shred

In an attempt to jump-start my metabolism and begin toning my body I took on the challenge of completing Jillian Michael’s 30 Day Shred. The idea behind the program is that you work out for 20 minutes each day for … Continue reading

Posted in Goals and Progress | Tagged , , , , , , , , , , , , , , | 3 Comments