The Before and After

Okay, to be honest I really don’t want to post this before, it’s pretty gross, in my opinion.
You can’t hide from the truth though, and that chub was the truth.

So, around 15 lbs and a 30 day shred later, and I have this to look at instead:

Advertisements

About nduff

Pretty much the coolest nerd you'll ever meet. ;)
This entry was posted in 30 Day Shred, Goals and Progress. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s