Finished the 30 Day Shred!!!

This morning I completed my 30th straight day in a row of the 30 Day Shred. Just like last time I see some real results, and I’ve dropped some serious pounds (12 lbs, give or take).

Here is a link to my first experience doing the 30 Day Shred. Really, this experience wasn’t that much different.

I have a before photo, but I’m waiting to upload the after photos. I’ll be doing that soon. I have something a little special in store.


About nduff

Pretty much the coolest nerd you'll ever meet. ;)
This entry was posted in 30 Day Shred, Goals and Progress, Working Out. Bookmark the permalink.

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